Tag Archives | low FODMAP

Time to plant the vege garden

Published on December 18, 2014 | in Kitchen, Organic By Livingenergy |

There is nothing like eating vegetables from your own garden. Summer is well on its way here in the Southern Hemisphere. So it is time to get planting. This year I have been experimenting with all different types of vegetables, both in the garden bed and also in the sunny FODMAP Friendly Living office. […]

Being careful with supplements

Published on December 12, 2014 | in Health Supplements By Livingenergy |

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I recently had an experience with fish oil. I was recommended to up my dose to 6 capsules per day. So I did and very quickly found my body was not happy with Fish Oil. I was rather sick and it took me well over a week to recover. Lessons from this experience […]