Are you dreaming of an island getaway? This beautiful smoothie helps bring the islands to your home. Enjoy at any time of the day for a refreshing treat.
Refreshing Pina Colada Smoothie
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- Prep Time
- Minutes
Ingredients
- 1 cup chopped fresh pineapple
- 2-3 large iceberg lettuce leaves
- 500 ml dairy free milk of your choice (rice milk, almond milk, coconut milk etc) or water
- 1 tablespoon coconut yoghurt or cream
- 1 teaspoon vanilla powder or extract
- A few sprigs of fresh mint or 1 teaspoon dried mint
Nutrition Info
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About Catherine Marr
Catherine Marr, founder of FODMAP friendly living, is a qualified group fitness instructor and natural health practitioner with broad experience working as a professional change manager...read more
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