Refreshing Lemon Slice
-
- Prep Time
- Minutes
-
- Cook Time
- Minutes
-
- Yield
- 2 slices
Ingredients
- Base: ½ cup pumpkin seeds
- Base: ½ cup sunflower seeds
- Base: 70g pecan nuts
- Base: ¼ cup nut milk pulp
- Base: 3 tablespoons coconut oil
- Base: 2 tablespoons rice malt syrup
- Base: Half a lemon (juice, pulp and skin)
- Base: Pinch himalayan salt
- Topping: 1 ½ lemons
- Topping: 3 tablespoons maple syrup
- Topping: ½ cup coconut oil
Nutrition Info
Instructions
- Place all the base ingredients into a food processor, mini chopper or blender. Process until the lemon rind is chopped. Press into a square slice tin and chill whilst making the topping.
- To make the topping, chop the lemon in half and squeeze the juice out of the lemon and place aside. Place one of the remaining halves into a food processor, mini chopper or blender. Process until the lemon rind is finely chopped. Add the maple syrup and coconut oil. Process until topping is smooth.
- Pour the topping over the base and place in the refrigerator for at least 30 minutes.
- Slice into thin bars or squares and store in the refrigerator.
- This slice is able to be successfully frozen.
- Servings : 2
- Ready in : 2 Minutes
- Recipe Type : Snacks
Be Social
Related Recipes
Follow Us
About Catherine Marr
Catherine Marr, founder of FODMAP friendly living, is a qualified group fitness instructor and natural health practitioner with broad experience working as a professional change manager...read more
Latest Recipes
-
Garden Meatloaf
This meatloaf was created using some of the produce from...
-
Minty Meatloaf
This is a good basic meatloaf using minimal ingredients. It...
-
Minty Zucchini Frittata
This frittata is a wonderful way of using up zucchini that...
-
Refreshing Pina Colada Smoothie
Are you dreaming of an island getaway? This beautiful smoothie...
No comments yet.