The guide, customised using information collected from you, lists everything that you can eat (a little or a lot) or the food that you need to keep right away from.

Keep it in your bag and tear off a sheet at restaurants or to give a copy to friends and family.

Size:  4″ x 5.5″

Pad of 50 sheets for $29.95

Also available in a larger A4 size, 25 sheets for $29.95 or 50 sheets for $49.95.

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