It is now definitely soup weather here in New Zealand. Soup is simple, quick and nutritious lunch option for our cold wintery days. Our weekly Sunday winter ritual is to make a massive batch of vege soup using heaps of different types of greens, herbs and spices. But did you know that you can use […]
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Creative ways with homemade soup
Posted on June 5th, 2015 | filed under Anti inflammatory, Being organised, Lunch, Slow cooking, Soup,
The kid’s lunchbox
Posted on February 1st, 2015 | filed under Kids, Lunch, Uncategorized,
The summer holidays have drawn to a close and it is the start of the new school year here in New Zealand. It is time to get back into the daily routine including school uniforms, homework and of course the lunchbox. Food is definitely fuel when it comes to our children and their ability to […]
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About Catherine Marr
Catherine Marr, founder of FODMAP friendly living, is a qualified group fitness instructor and natural health practitioner with broad experience working as a professional change manager...read more
